Rosanna Davison has spilled the beans on her upcoming second book, following the smash hit success of her debut cook book Eat Yourself Beautiful.
The model recently revealed that she will be following up on her first offering, which she arrived home from her holiday in Mauritius last week to discover was back in the Irish book charts at number 2.
Speaking to VIP today at the Thomas Sabo Spring/Summer collection launch in the Marker Hotel, Rosanna outlined what her next literary project will involve.
“With Eat Yourself Beautiful, it was so nice to see people making positive health changes,” she said.
“I’m now working on the second book; we’re shooting the pictures next month and hope to have it all completed by April. It’ll be about fitness, and improving sleep patterns and stress management.”
She added: “It’s all about putting the good nutrition together with the mindful lifestyle.”
The 31-year-old told us, that for her, working out is vital to maintaining her busy career and not getting overly stressed.
“I find it great for improving mood and energy levels,” she said. “If I’m feeling sluggish I go for walk and it makes me so much more focused and clear headed.
“There’s obviously health benefits for your body, but the benefits are huge for your mind too.”