Could headphones help us manage stress?

According to The Mental Health Burnout Report 2024, 9 in 10 adults (91%) experienced high or extreme levels of stress at some point in the past year. Powered by a team of neuroscientists, biochemists, computer scientists and bio-engineers, Jane Ollis, founder of Mindspire has worked out how technology and data science can help improve that … Continued

Louise Cooney chats engagement and wedding plans

Louise Cooney is preparing to walk down the aisle. The mam of one is ready to become a blushing bride after her partner, Mark Sweeney popped the question this summer. Speaking to VIP Magazine at this year’s Hayu InstaStar Awards she gushed about her fabulous engagement at Spanish Point in Clare. “It was amazing. It … Continued

Caz Mooney shares top tips to start budgeting

Caz Mooney AKA Irish Budgeting on social media has been sharing how budgeting changed her life. She has been sharing her money tips to her 248K Instagram followers daily. As we catch up with Caz, we tell her that she’s definitely made budgeting cool. She laughs this off, saying: “I don’t know about that, but … Continued

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