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6.30 a.m starts and eating green – Lisa Cannon reveals her wedding body prep!

The Xpose star will walk down the aisle within a matter of months

Lisa Cannon and her fiancee Richard Keatley
Lisa Cannon and her fiancee Richard Keatley

Lisa Cannon has revealed her strict regime to get her body looking flawless for her extravagant September wedding.

The bride-to-be got engaged to Welsh rugby star Richard Keatley last October. He proposed to her in romantic Paris, at the Palais Royale, so if the engagement is anything to go by the wedding is going to be out of this world.

However, the Xpose presenter is currently eager to perfect her body before the big day. She has embarked upon a strict weight-lifting regime to get super toned, even though she is not the biggest fan of early rises.

“I’m up at 6.30am and then I sweat it out before work. It’s really hard, especially if you’re not a fan of giving up your bed in the mornings and driving to be punished in a gym.

“It’s tough when you’re not naturally excited about it all, so you just gain fake happiness about it. But it gets you up and you feel fantastic afterwards.” she tells Evoke.ie.

Lisa is working hard to look picture-perfect on her big day
Lisa is working hard to look picture-perfect on her big day

She has also started a high protein diet, she says she does not want to ‘bulk up’, she just wants to look lean and defined on the day, she is also making great use of the much loved ‘Nutribullet’.

“Diet wise I’m basically trying to eat much cleaner and consuming a lot more protein. I got a Nutribullet too so I’m also having lighter breakfasts and having loads of green smoothies.”

We have no doubt that Lisa will look a million dollars for her lavish Italian wedding. The tv star and her other half have chosen stay at the luxury hotel Il Salviatino in the city for their nuptials and hired the same caterer enlisted by Kim Kardashian for her wedding to Kanye West last year.

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