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Treat yourself! Four spa treatments to try out this autumn

In need of some R&R? These are a few of the best spa treatments worth trying out this month…

FOR A DEEP CLEAN…

No matter how many cleansing foams, gels and balms we use, sometimes we need professional help for a good, deep clean of the skin. A Platinum Hydrafacial from The Buff Day Spa, Dublin, will do just that! It begins with a lymphatic drainage massage which helps flush away toxins and de-puff the face – then the main event begins.

The therapist uses a handheld device, which has a gentle sucking sensation to remove impurities and dead skin cells from the surface of your skin and then does physical extractions for any of the more stubborn blackheads or milia. The best part is that when it’s done, you’ll be shown what was removed from the skin – which is equal parts horrifying and satisfying!

You’ll be left squeaky clean, with a gorgeous, fresh base. At the moment, the spa is offering monthly memberships which include various treatments depending on the plan; the unwind membership comes in at €79, restore is €120 and elevate is €155.

For details, head to thebuffdayspa.com.

FOR A STRESS-BUSTING MASSAGE…


Head to the 5 star Hayfield Manor’s Beautique Spa, one of the most tranquil spaces you can find in Cork. After using indoor pool and outdoor jacuzzi, head to your treatment room where you can fully immerse into a state of relaxation.

Cúram & Folláine (care and wellness) is a package to help you unwind through breathwork, aromatherapy and an upper body massage, with a particular focus on the back. Using products from Ground Wellbeing, you’ll be floating on air afterwards. €160, for 90 mins.

Visit hayfieldmanor.ie for more details

FOR CELEBRITY INSPIRED SKIN…


You’ve probably seen the celebs and the influencers with those at-home LED face masks on – and for good reason. LED works wonders on the skin! It’s no wonder Kim Kardashian and Kate Hudson are such fans. At Culloden Estate and Spa, Belfast, they’ve a Signature LED and NanoDermabrasion facial available, (£120/€143), so you too, can have celebrity inspired skin.

The treatment starts off with a deep clean on the surface level, then the dermabrasion (exfoliation) removes the top layer of dead skin cells and buildup, allowing the LED light and skincare serums to penetrate deep into the skin for optimum results.

The LED works for a multitude of skin concerns, with different lights targeting different problems. RED light is used to reduce inflammation, enhance blood flow and help stimulate collagen production while BLUE light helps kill bacteria which can lead to blocked pores and acne. You’ll be radiant!

For more, head to cullodenestateandspa.com

FOR TOTAL RELAXATION…


Anantara Spa at the Marker Dublin is the perfect oasis to get away and completely switch off, right in the heart of Dublin’s docklands. Their Balance by Seabody 60-minute massage is a wavelike massage that not only relieves tension but also increases blood circulation and lymphatic flow.

This technique, paired with Irish brand Seabody’s uplifting grapefruit and balancing ylang-ylang products, will ensure you float out of your treatment refreshed and completely rebalanced. Plus, you can check out their gorgeous infinity pool, jacuzzi and thermal suites to top off your day of R&R. This treatment starts from €130 mid week.

To book head here.

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