Five Irish athleisure brands to rock this winter

With winter here, it may be time to spruce up your wardrobe, especially your activewear. Here’s a list of five Irish-owned athleisure brands that are not only super stylish but will also promote you to support local and shop sustainably this spring. Bound Apparel   View this post on Instagram   A post shared by … Continued

How to take care of your pelvic floor

The pelvic floor might often slip under the radar, but it’s actually a very important area of the body and has a massive effect on our bodily functions. To get a better understanding of why pelvic floor health is so important and what we can do to improve it, we spoke to Tara Murtagh, Physiotherapy … Continued

Move over Matcha…Hojicha is our latest café order

  View this post on Instagram   A post shared by MATCHADO | 抹茶堂 (@matchado_london) With its warm, nutty and toasty flavour profile, this Japanese roasted green tea is becoming a signature comfort drink for many. Hojicha is made by roasting tea leaves, stems and stalks over charcoal, creating a smoky yet sweet taste and … Continued

How to deal with hyperpigmentation and dark spots

Long considered a secondary concern in skincare, dark spots, also known as hyperpigmentation have stepped into the spotlight in 2025. No longer relegated to the fine print of brightening creams, they’ve become the muse behind a new wave of skincare innovation, dominating beauty products and driving a renewed conversation around skin texture and tone. What … Continued

What is Cozymaxxing and how can you achieve it?

Cozymaxxing might be seen as another social media wellness trend that users will hyperfixate on for a few weeks before jumping onto the next big thing that is set to magically transform our mental health. In this digital age, we are constantly being fed different trends, and it seems hard to differentiate between what ones … Continued

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