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Personal trainer Nathalie Lennon’s 7-step home-workout routine

Nathalie has teamed up with Celtic Pure Irish Spring Water.

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Family owned Irish brand, Celtic Pure Irish Spring Water, have partnered with leading Irish fitness enthusiast and personal trainer, Nathalie Lennon, to promote healthy hydration with their flavoured range, Hint of Fruit.

The partnership comes about after the Hint of Fruit range successfully launched to market in 2018. The Hint of Fruit range is a unique flavoured water as it has no artificial sweeteners or sugars, and includes added vitamins B6, B12 and Biotin making it a healthy alternative to other flavoured drinks on the market.

Available in four flavours, Apple & Elderflower, Orange & Raspberry, Lemon & Lime and Strawberry & Watermelon. Hint of Fruit is available in 250ml, perfect for children’s lunchboxes and 500ml bottles, ideal for adults on the go.

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Nathalie Lennon has teamed up with Celtic Pure Irish Spring Water to promote the importance of hydration when exercising. As part of the partnership, Nathalie has created a simple but effective seven step workout programme to encourage Irish fitness enthusiasts of all levels to hydrate.

Personal trainer Nathalie Lennon says “I’m thrilled to have teamed up with Irish family brand, Celtic Pure Irish Spring Water, to promote the importance of hydration when exercising.

“Many of my clients struggle to take in the correct amount of water daily and most of them say this comes down to lack of flavour. The Hint of Fruit range is fantastic as it comes in four delicious flavours and has all the hydration benefits of regular water but with added vitamins, perfect for active adults and kids alike.”

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