Lent is just around the corner, and as many of us have the best intentions of cutting out sugar or taking up exercise, it can be a tough process.
However, now Kathryn Thomas has come up with the ideal way to help you find the motivation you need to make your fitness goals, and to stick to them.
Pure Results is Ireland’s premium all-inclusive residential boot-camp retreat, and this weekend the tv presenter will host her first one day fitness and wellbeing event in The Radisson St Helen’s Co Dublin.
This ‘One Day Detox’ event will give you a taste of what the Pure Results programs are all about. You will enjoy a mix of fitness classes such as yoga, circuit training, boxercise, abs and ass, and a range of well-being and nutrition workshops to ensure you go home with all the tips and insights on detoxing, clean eating and staying fit and healthy to keep you on track for 2017!
Kicking off with a welcome breakfast, a meet and greet with Kathryn, and a first time morning disco, this event promises to give you time to focus solely on you and your well-being.
In addition to all the fitness, nutrition and feel good activities, everyone will take home a fabulous goody bag full of health and beauty gifts!
Want to go to the event? Tickets can be purchased here for €99.