It’s time to kick start our healthy New Year plans, as Operation Transformation returns to our screens this evening with its tenth series.
Tonight we will meet the five new leaders: 22-year-old Mairead Redmond, 25-year-old Sean Daly, 48-year-old Yvonne Keenan-Ross, 46-year-old Chris McElligott and 32-year-old Marie Grace; as they officially begin their journey to a healthier and fitter life.
They will be helped along the way by the Op Trans panel of experts, including fitness coach Karl Henry, Dr. Ciara Kelly, Dr. Eddie Murphy and dietician Aoife Hearne. They will also be encouraged by host Kathryn Thomas.
Along with the contestants, Operation Transformation encourages the viewers to get involved by tracking your own weight, following the food and exercise plans given, and taking on board the expert’s opinions.
You can catch the first episode of the season tonight at 8:30pm on on RTE One.
